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FREE New Mama
Mini Boost Guide

Get the Emotional Boost Every New Mama Deserves

Becoming a mother is a major change.

You're doing so much...
You deserve support. 

You deserve a little boost.

 

The Mini Boost Guide is here to help you feel seen, calmer and more confident in your first year of this wild ride called motherhood.

Inside the PDF guide you'll find:

  • Reassurance that what you’re feeling and experiencing is normal... This guide helps you to know you’re not broken — you’re becoming

  • Simple and practical tools to help you through in the four areas new mamas need the most support:

    • your inner-world rollercoaster, 

    • your changing relationship, 

    • boosting your bond with baby (and your confidence)

    • raising your family unit your way

This downloadable PDF guide is a soft reset for your nervous system, your expectations, and your inner voice. Whether you’re crying in the bathroom or just quietly wondering if it’s supposed to be this hard — this is for you.

 

Because you don’t need to do more. You just need a little boost.

Sign up below, your mini boost guide will be sent straight to your inbox. 

Little things can make a big impact.

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© 2025 Calm Cadets. 
 

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