Need a Moment

Need a Moment is a collection of 15 short audio companions (1–5 minutes) designed to support you before, during and after the moments that quietly shape how life feels.​

Need a Moment was created for the moments when you don't have the time, energy or headspace to remember everything that's supposed to help.

You don't need to find the right breathing exercise.

You don't need a half an hour to meditate or journal.

You don't need to know what to say to yourself.​

You don't need to do anything.

You simply choose the moment you're in...

press play...

and let someone gently guide you back to yourself.

The Need a Moment Pathway includes:

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✓ 365 days of full access to the Need a Moment audio collection

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✓ Access to support that's easy to reach for in the middle of real life.

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✓ A guided email experience with gentle support to help you find the companions that fit the moment you're in — before, during, after, or when you want to slow down and really receive something good.

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Simple support.

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Ready whenever you need it.​

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1 year access — $59 AUD

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(Approx. $41 USD)

Start your year of support

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The Need a Moment audio collection is delivered through a private webpage via the Calm Cadets members area, as well as a link via Hello Audio to listen in your favourite podcast app.