Need a Moment: When You're Carrying More than Most People Realise
A 30-Day audio support pathway for the moments that ask the most of you.
For when the days feel full before they’ve even begun.
For when you’re holding it together, but it’s starting to feel like too much.
The reason you're carrying so much doesn't have to look the same as anyone else's.
Whatever has brought you here...
whether it's one overwhelming season, several overlapping ones, or simply life feeling heavier than it used to...
these audio compnaions are for you.
You don't have to talk yourself out of how hard this is.
You can gently support yourself while you're living through it.
Support for how you feel
and how you show up –
in the middle of real life.
Because you don’t always need more advice.
Sometimes, you just need a moment.
Before things start.
In the middle of overwhelm.
After it all comes out.
Just press play.
______________________________
Your 30-day pathway includes
✓ 30 days of full Need a Moment access, available whenever you need it
✓ Listen easily in your favourite podcast app
✓ Weekly emails with carefully selected tracks for common moments when you're carrying more than most people realise.
✓ Support that fits around real life—listen whenever you need it
✓ An invitation to continue with Annual Support afterwards if it feels helpful
Think of this as having someone quietly beside you for the next month.
Simply helping you support yourself through the moments that are hardest to carry alone.
Designed for real-life moments.
There’s no order to follow.
Nothing to complete.
Just press play on the one that fits
where you are right now.
Plus gentle email support highlighting tracks and "Press play when..." guidance for when you're holding a lot.
______________________________
Why this works...
These support audios aren't meditations or a course. There's no program to follow or finish.
They're built around the actual moments of your day — the ones that spike, the ones that flatten you, the ones where you need something before you walk back in.
______________________________
Each one is grounded in how your nervous system responds in these moments — but you won’t need to think about that when you press play.
You'll just feel a little steadier. A little more connected. A little more like yourself.
______________________________
Even one minute can shift what you carry into the next moment.When we're carrying a lot, that matters more than we often realise.
______________________________
Start your 30 days of support – $29 AUD
(Approx. $21 USD)
______________________________
The Need a Moment audio support collection is accessed via Hello Audio. After purchase you will receive an email from Hello Audio with a link to access the Need a Moment collection via your favourite podcast app or web browser.
30 Day Pathway: When You're Carrying More than Most People Realise
This purchase provides you 30 days of access to the Need a Moment collection.
The Need a Moment audio support collection is accessed via Hello Audio. After purchase you will receive an email from Hello Audio with a link to access the Need a Moment collection via your favourite podcast app or web browser.
